Mental Health

Mental Health, everyone by definition has it. Your brain is an organ. Just like your heart. Yet we talk about heart conditions. We actively from a young age take care of our hearts by exercise. We are bombarded with adverts for healthy lifestyles from trainers to healthy cholesterol butter. When was the last time you

Reading In Heels

Reading In Heels

My favourite things - reading and running. You might have gathered that from a blog post or two. The world of subscription boxes is on the rise, from beauty to cheese toasties to reading. Or in my case, Reading In Heels a combination of reading and beauty. Or beauty and brains if you will. I