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Coffee & Confetti

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Time to start letting things go. Mother Nature mak

Time to start letting things go. Mother Nature makes the trees do it annually. So maybe we should too. 🥰🌿🍃💚🍁🍂.

Leaves are also just nature’s confetti. 🎉🎊

Never did I expect to become a flower person. But

Never did I expect to become a flower person. But here we are however months into lockdown and I look forward to my monthly box from @freddiesflowers. I love spending the time to make it a bouquet and also watching the flowers bloom over time. So small but makes me smile every time I pass the flowers. 💕🌿🍃🌸🌺💐🌷🌹💜💚 #freddiesflowers

Today is #worldmentalhealthday. Everybody reading

Today is #worldmentalhealthday. Everybody reading this all has mental health, we all have brains. Sometimes are brains go into overdrive and can cause mental health problems. But we can take care of our brains. Just like we exercise and eat good food for the rest of our bodies. We can sleep, we can read, we can take a time out. For me I’ve found taking my medication and journaling and reflecting to help. Finding out what triggers a bad day. Equally reflecting on the tiny things that make a good day good. That steaming mug of coffee, the trees changing colour, your favourite jumper, the sun. Feeling safe and connected to others. 💕🦩🍃🌿🏃🏼‍♀️☀️☕️🍁💊.
We all have mental health. We all need to look out for each other. Thanks to all who have helped me in the past few years and checked in. #itsokaynottobeokay #mypills

Well that was a different @londonmarathon experien

Well that was a different @londonmarathon experience. From dark and rainy to sunlight and from trainers into flip-flops. Rather than let some large blisters stop me I changed into flip flops. Didn’t grow up in the sandpit for nothing! 7:50:17 overall for a rather long walk just over 8:15 elapsed. Casual 37 laps of the harbour. Yes I did get some odd looks! Thanks to all my friends who came out and supported me. 3 marathons ran, 1 walked and #vlm2021 next year. #londonmarathon #glasgow #glasgowharbour #walk 💕🎈🍾👟🏃🏼‍♀️

Glasgow glowing tonight. 💕☀️🥰

Glasgow glowing tonight. 💕☀️🥰

There is always light at the end of the tunnel. 💕🌳🌿🍃🍁☀️

Seasons are changing. 💕

Seasons are changing. 💕

Espresso martinis and fairy lights is the quick wa

Espresso martinis and fairy lights is the quick way to make me smile. Thanks to @maureenheath123 for the vintage and now my leather jacket. 💕🦩🍾🍸🍹🥂☕️

Maybe having to stay in Scotland isn’t so bad? N

Maybe having to stay in Scotland isn’t so bad? Nor is the east coast. Views over to the bridges, greenery and blue skies and a reservoir for good measure. So pretty. 💕🍃🏔🌳🌿☀️

Somehow right before your eyes summer fades away.

Somehow right before your eyes summer fades away. 💕🍀🍃🍂🍁. Autumn season loading. #glasgow #kelvingrove

Recent Posts

Working from my home “office”
Medication
You’ve got a friend in me
Being more like Elsa
Currently Reading | Everything You Ever Wanted

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