Almost 2020 - CDG London Make it Happen Planner

Almost 2020

Why is it I always seem to neglect my little space of the internet? It's almost 2020 and it has been quite the year. Life has well and truly happened. So onto next year, it may only be December but I want to focus on the fact it is almost 2020. I've lost myself this

Mobility Tools

Mobility Tools

If there is one thing I have learnt this marathon training cycle, apart from how much I hate this long winter, it's the importance of mobility and having mobility tools. Disclaimer, I hate stretching and doing all of the mobility work. I would much rather just spend that extra 20-30 minutes a day running. Since