Mobility Tools

Mobility Tools

If there is one thing I have learnt this marathon training cycle, apart from how much I hate this long winter, it's the importance of mobility and having mobility tools. Disclaimer, I hate stretching and doing all of the mobility work. I would much rather just spend that extra 20-30 minutes a day running. Since

2018

2018

Hello 2018. Hello year of London Marathon. In case you didn't know I'm running London Marathon. 16 weeks out. It's time to get focussed. I ran 1563 miles in 2017. This consisted of Stirling Marathon, six half-marathon races, four 10KM races. I also climbed a munro, got seriously sweaty in GRIT classes and found swimming