Protein Pina Colada

Protein Pina Colada

So this purchase is approximately a year late given that NutriBullets have been one of the best small kitchen goods for the last wee while. It’s very much a cliche to get one at this time of year, but after a year of using an old hand blender, I’m actually excited to be able to blend ice and frozen fruit! The compact size is great for my rather small kitchen, which has minimal work space.

Protein Pina Colada

Protein Pina Colada

My current favourite is a healthy take on a pina colada. Simply take, one frozen banana, a handful of frozen pineapple, fill with coconut water and some vanilla whey protein. Practically a cocktail for post-workouts! You can also add some frozen mango for a variation on a theme.

Protein Pina Colada

Protein Pina Colada

Protein Pina Colada

You sort of have to have protein shakes out of a protein mug, but adding a pink straw almost looks like a cocktail umbrella, right?!

Protein Pina Colada Will definitely be posting an increasing number of smoothie recipes. As well as an upgraded version of my iced coffee!