Add a little sparkle to everyday
This is it. In two weeks it will all be over. Time for taper. 5 months of training, 570+ Miles this year, countless hours of yoga, mobility and strength work. To say I am nervous, scared and excited all in one is definitely an under statement. Countless people keep commenting on how well I’ve been
Over a year ago, this little blog got hacked. The reason? Out of date plugins. The hackers did some cross-site injection and changed my blog post to say Hacked by Bala Sniper. I felt physically ill when I had seen this. My blog is more of an online diary, where I talk about running and
The good thing about everyone knowing your love for reading, is the number of messages have you read this or this. Then She Was Gone was such an example. At the bargain price of 99p. Reading can be quite a pricey hobby, 99p kindle books are definitely a solution! Then She Was Gone is a
If there is one thing I have learnt this marathon training cycle, apart from how much I hate this long winter, it's the importance of mobility and having mobility tools. Disclaimer, I hate stretching and doing all of the mobility work. I would much rather just spend that extra 20-30 minutes a day running. Since
Grit, what is it? A piece of a sand, an attitude, a mindset. The ability to perservere and continue when the odds are against you? Angela Duckworth's Grit is a fascinating read. Disscussing all things Grit, from what it is, how you measure it, how does it affect your outlook and prospects in life. Can