Fitness Goals

Fitness Goals

After a few runs and early morning circuits, I realised that my two fitness resolutions were slightly too focused on running. Whilst running is one of my favourite fitness activities, you can't beat the day after leg day burn post a good squat session. So I decided to sit-down and write some goals for the

Aberdeen Beach Run

Aberdeen Beach

Nothing beats a run along the beach, regardless of the country, with the sound of the waves and sand on the paths. The weather today in Aberdeen was incredible, a cold 4 degrees but with no wind and an amazing amount of sunshine. My parents and I decided to dust away the cobwebs after Christmas