Protein Iced Coffee

It's warmer in Scotland, which makes it iced coffee weather. Okay, it's not that warm at all, but living in Dubai for years, I craved an iced coffee at the first hint of sunshine. Of late, I really have been focusing on my health and at the gym I am switching from cardio to weights,

The Hidden Lane Tearoom, Glasgow

The Hidden Lane Tearoom

Introducing a lovely little tearoom, that as the name suggests is hidden. In a sort of industrial estate which is filled with colorfull buildings both in exterior and the companies inside them, from tattoo parlours to yoga to The Hidden Lane Tearoom. It's tucked into a corner and inside is a lovely double story tearoom,


My Saturday mornings have got into an oddly healthy routine, 8.30am 24 class. 24 sounds like such a short exercise period, but let me tell you 24 minutes of HIT, squats, squat jumps, burpees, push-ups, lunges is definitely tiring. After 24 I like to treat myself with breakfast. The west end of Glasgow is filled