Smoothie Prep

Smoothie's are my current go to breakfast with added whey protein, as part of my Strong not Skinny campaign I am trying to eat healthier, which also means more! At the start of each week, I bulk buy fresh fruit, bananas, pineapple, strawberries, mango, raspberries, watermelon and have taken to spending 15 minutes prepping it

Pitcher of Pimm’s.

The end of June and start of July will always make me think of Wimbledon, lazy summer evenings spent watching the tennis and drinking Pimm's. This cocktail could not be any simpler or easy to make, it is literally the alcohol, lemonade and fruit. However, according to The Times, Wimbledon have not been making it