Nike Run Club Glasgow

NTC and NRC.

Turns out there is a huge movement by many of the major sporting brands to offer free classes and runs from there respective stores. It's a win-win for both the company and whoever is taking part. You get a free workout, whilst also inevitably making a purchase with that brand. For the past few Thursday

Strong not Skinny.

I used to be a bit of a cardio gym bunny, countless hours spent spinning and sweating with no real results. Apart from being hungry constantly, since moving to Glasgow I have decided to take fitspiration from Millie Mackintosh with her #strongnotskinny campaign and The Skinny Bitch Collective. I've started to change my gym routine