Add a little sparkle to everyday
Somehow, we are already under 100 days till this years London Marathon. My goal is no different to last year, I am aiming for a sub 3:30 marathon. A mindset that I need to train for. I'm also not being ashamed of saying it out loud as it keeps me accountable. Mindset is a funny
This is it. In two weeks it will all be over. Time for taper. 5 months of training, 570+ Miles this year, countless hours of yoga, mobility and strength work. To say I am nervous, scared and excited all in one is definitely an under statement. Countless people keep commenting on how well I’ve been
Not to sound like moaning Myrtle but marathon training was going really really well. I finally felt confident, had seen the last 10 weeks of effort really pay off. In the form of a PB at the Run with the Wind Half Marathon in Stratheven. Then we got hit with the #BeastFromTheEast which led to
Ice Ice Baby. Recognise that song? Well that was the theme of last week, a rather icy marcothon, Monday right the way through to Sunday! Monday started with an easy run followed by some hill sprints. If you know that hill by the Art School you know the pain! 10 seconds is just long enough