Add a little sparkle to everyday
10 runs done, only 3 more rather frozen weeks to go. The first ten days of marcothon have definitely been fairly varied. From a fast 5KM fuelled by the promise of mince pies at the end, to a dreich recovery run and a rather festive Santa Dash. Last week was the official start of my
Finding out I got into London Marathon for 2018, is something I don't think I will ever forget. Not the usual acceptance e-mail or magazine, but a personalised video from Sir Mo Farah himself congratulating me! It was certainly a great start to a Monday. I have no idea how I managed to win a
Body Image. We all have it. How we think we look, this may be accurate, as in, we see exactly what is there. Or it might be warped, we can either see what we want to see, or we twist it into a more negative outlook. I would love to see an exact clone of
So you want to run a marathon or a half-marathon? Great! It's an amazing thing. My take on marathon advice. Warning, there is a lot of things that people don't tell you. Or rather they do tell you, but you sort of ignore their advice and eventually understand what they were saying! The Chafing Honesty
It's over, it's done. 3 hours 48 minutes and 42 seconds later, with tears and plenty of them. Oh, and when they said it was flat, it really wasn't! So many emotions. Running has helped me with my mental health, more than I often realise. Since moving to Glasgow I have had pretty severe depression