Add a little sparkle to everyday
Hello 2018. Hello year of London Marathon. In case you didn't know I'm running London Marathon. 16 weeks out. It's time to get focussed. I ran 1563 miles in 2017. This consisted of Stirling Marathon, six half-marathon races, four 10KM races. I also climbed a munro, got seriously sweaty in GRIT classes and found swimming
10 runs done, only 3 more rather frozen weeks to go. The first ten days of marcothon have definitely been fairly varied. From a fast 5KM fuelled by the promise of mince pies at the end, to a dreich recovery run and a rather festive Santa Dash. Last week was the official start of my
Finding out I got into London Marathon for 2018, is something I don't think I will ever forget. Not the usual acceptance e-mail or magazine, but a personalised video from Sir Mo Farah himself congratulating me! It was certainly a great start to a Monday. I have no idea how I managed to win a
Body Image. We all have it. How we think we look, this may be accurate, as in, we see exactly what is there. Or it might be warped, we can either see what we want to see, or we twist it into a more negative outlook. I would love to see an exact clone of
So you want to run a marathon or a half-marathon? Great! It's an amazing thing. My take on marathon advice. Warning, there is a lot of things that people don't tell you. Or rather they do tell you, but you sort of ignore their advice and eventually understand what they were saying! The Chafing Honesty