It's over, it's done. 3 hours 48 minutes and 42 seconds later, with tears and plenty of them. Oh, and when they said it was flat, it really wasn't! So many emotions. Running has helped me with my mental health, more than I often realise. Since moving to Glasgow I have had pretty severe depression
My desire to read psychology books continues. I was lucky enough to hear Dr. Steve Peters give an hours presentation at work. Immediately after, I went out and bought his book The Chimp Paradox. Let's just say it all makes sense, it's a great model which explains why we all react the way we do.
Book #6 of the year was brilliant, insightful, funny and quite a whirlwind. How To Murder Your Life, is a memoir by Cat Marnell. Otherwise known as that beauty editor, who oh so publicly admitted to being a drug addict. Her book does not hold book. It's painfully evident she wrote the book, she mentions
Time is quite literally relative. It’s a funny thing, something that easily stresses me out. I could give you loads of equations on time, how it affects other variables. Ultimately, we all have the same number of minutes and hours in the day. Writing this all down is a step for me. I was driving
One of my most successful and poignant blog posts was me admitting to suffering with depression and having a mental illness. The post to this day still helps me. When I am having a low moment or feeling like everything is on top of me, I look at the post. It was #LifeUnfiltered and my