Pressure and Expectations

Expectations and pressure. Go hand in hand. One can’t exist without the other. Pressure creates expectations. Expectations we set on ourselves or set upon us. Going into London Marathon training, I had a clear goal and as a result a lot of pressure. I’ve always set fairly high expectations on myself. Which definitely has a

Marathon Monday #3

Marathon Monday #3

Marathon Monday #3, 11 weeks till race day. The fear is starting to become real, and the plan has changed, some more intervals and some long long runs. The last 3 weeks have been full of plenty tantrums. Admitting it to myself, makes me realise how stupid they were. The first week (Feb 20th), I