Unmotivated. June summed up, at least in terms of running. I just couldn't find the motivation to lace my trainers up and get the mileage in. I was still training in the gym and occasionally swimming, but me and running just weren't getting on. A few injuries and sore legs, led to my lowest mileage of
Five months of 2016 have flown buy and I've managed to do another 119 miles, taking my yearly total to 530.4 miles. So I'd like to think I'm well on track to hit 1000 miles and even possibly exceed that.May saw the start of the 10K race season, if you look at that map you can
So running in April had it all - 2 continents, tank top weather, rain, stairs, hail. I managed 95.8 miles this month, could not quite motivate myself to do 8 miles on Saturday, having already done weight training that morning. But, I am getting better at having rest days and days off from the gym.
March was an odd month. I very much lost my running mojo. My swollen ankle was really sore and swollen for the first half of the month as evidenced below. Having said that I did manage 75 miles for the month, bringing my yearly total to 300 miles. Hello gorgeous sunset runs. Even better that they aren't
So that's February done and dusted and with that, a massive 140.3 miles run. My month started off really strong with 8 miles on a Tuesday, a similar length run on a Friday and a 10+ miler run on Sunday. With running and setting goals you have to be realistic, something I am not good