I have recently started to listen to podcasts, as a way of passing the time walking to the train or when I am out and about. Unsurprisingly, I have been listening to ones about running. This podcast from Run to The Top, introduced me to Matt Fitzgerald, which led to me buying How Bad Do You
Tag: sports psychology
Chasing Excellence
Approximately over a week ago, I ended up watching Fittest on Earth on Netflix. For context, I had just done Run the Blades and was in chill out mode before Angel-Angel. So with ice-cream in hand, I sat and watched the film. This has led to a bit of an out of nowhere CrossFit obsession.